What is a primary benefit of setting SMART goals?

Setting SMART goals promotes consistent effort and focus by ensuring that objectives are Specific, Measurable, Achievable, Relevant, and Time-bound. This structured approach allows individuals to clearly define their goals, breaking them down into manageable steps. As a result, this clarity enhances motivation and commitment, as individuals can see their progress and stay on track toward achieving their desired outcomes.

SMART goals encourage regular updates and adjustments based on measured progress, which helps maintain direction and persistence. This consistent effort ultimately leads to more successful outcomes, as individuals are less likely to be sidetracked or lose sight of their goals. The other options do not align with the principles of SMART goals; for instance, easily forgotten goals or those set without a time frame can lead to a lack of direction and motivation.